My Snatch technique transformed once I realized these two important concepts: 1) Move the bar off the floor by driving through the legs… | Instagram
305-lb snatch ✓ (138.3 kg) @stephen_wallace_1 of @bluescityathletics CrossFit Gold called his shot and nailed a 305-lb snatch. Recently… | Instagram
The CrossFit Games - Lucas Parker snatched 255 lb. in Event 1 at the Canada West Regional. He tied for third in the event. | Facebook
![Top Shelf" | Snatch + Overhead Squat Complex | Wall Balls + Toes to Bar + Power Snatch + OHS - YouTube Top Shelf" | Snatch + Overhead Squat Complex | Wall Balls + Toes to Bar + Power Snatch + OHS - YouTube](https://i.ytimg.com/vi/dXQBB23nR48/maxresdefault.jpg)
Top Shelf" | Snatch + Overhead Squat Complex | Wall Balls + Toes to Bar + Power Snatch + OHS - YouTube
Hang squat snatch time… still too floaty but better than yesterday! #squatsnatch #snatch #crossfit #bowiejane | Instagram
I'm climbing. 143kg/315lbs 2 box snatch😀. Been having a lot of fun lifting lately. #fitness #fitnessjourney #fitnessmotivation #snatch… | Instagram
The CrossFit Games - Paul Tremblay clean and jerked 365 lb. at the #CrossFitInvitational—the most of any male athlete. | Facebook
![How to Warm Up and Cool Down for Crossfit Athletes - Misfit Athletics | Crossfit Programming for Competition How to Warm Up and Cool Down for Crossfit Athletes - Misfit Athletics | Crossfit Programming for Competition](https://i.ytimg.com/vi/QsuxrPUfJrE/hqdefault.jpg)
How to Warm Up and Cool Down for Crossfit Athletes - Misfit Athletics | Crossfit Programming for Competition
![The CrossFit Games on Twitter: "Rob Forte developed a quick lead at the beginning of the men's handstand and The Pacific managed to hold off the USA and Canada Teams. https://t.co/TJUMwG1Hb8" / The CrossFit Games on Twitter: "Rob Forte developed a quick lead at the beginning of the men's handstand and The Pacific managed to hold off the USA and Canada Teams. https://t.co/TJUMwG1Hb8" /](https://pbs.twimg.com/media/CyUGShLUUAADjBT.jpg)